Spiritual Counseling
You Take Hanuman Ji's Name.. Yet Negativity Remains?? — This Is the Real Reason.
By Hitesh Chhabra • 23 June 2026 • 5 min read

A sister asked a question — "Brother, I do take Hanuman Ji's name. Even the greatest ghosts flee before Him. So how can there still be a negative influence over me??"
This was not just that one sister's question. It is the question of thousands of brothers and sisters who do puja, go to temples, chant names — and yet negativity, obstacles, and blockages remain in their lives.
And then a confusion arises — "Is Hanuman Ji not working? Is God not listening?"
No. He works. His power is complete. But there are two things that need to be understood.
First — How Much Time Do You Actually Give Him?
A sister shared — "Brother, I wake up in the morning and bow at the temple. I sit for ten minutes. I read the Hanuman Chalisa once. I say Jai Ram Ji Ki and leave for the office."
She was asked — "Do you take Hanuman Ji with you to the office?"
She said — "No, Hanuman Ji is sitting in the temple at home. I took His name there."
This is the real problem.
Out of 24 hours, 10 minutes were given to Hanuman Ji. The remaining 23 hours and 50 minutes — the stress of the office, arguments at home, the negativity of social media, the bad energy of people. So whose influence will dominate your life? Those to whom you gave 10 minutes? Or those with whom you spent the remaining 23 hours and 50 minutes?
Some brothers and sisters go to Hanuman Ji's temple on Tuesdays — offer prasad, make a bhog. The remaining six days, the same tamasic life. Alcohol, meat, negative thoughts.
This is formality. Not bhakti.
Second — What Is the Level of the Influence?
Negative energies come and go around every home and every person. In Kaliyug this is very common. But this negativity exists in four distinct stages. And the remedy needed must correspond to that stage.
The Four Stages — How Deep Has It Gone?
First stage — souls come and go. They are in your home, around you, watching from a distance. Not yet attached. At this stage, ordinary puja-path, home purification, incense and lamps — this is enough. 90-95% of people remain at this level and these remedies are sufficient.
Second stage — a soul establishes a permanent place in your home. In some corner, in some room. It watches from a distance. The atmosphere of the home begins to feel heavy. Mood swings occur. Visitors from outside feel suffocated.
Third stage — this is the most significant. The soul now attaches to your aura. Where before it was Wi-Fi, now a LAN cable has connected. A direct connection. Now it can influence your thoughts. Constant negative thoughts, fear without reason, persistent anxiety — these are the signs of the third stage.
Fourth stage — the most serious. When the soul enters a part of the body, or the entire body. Sometimes a heaviness in the legs, a stinging sensation, suddenly losing interest in puja-path — these are the signs. And in complete possession, sometimes the soul begins to control the person's body itself.
Shallow Remedies Cannot Uproot Deep Roots
Here is something very important. Suppose someone occupied your land. The occupation happened two months ago. You went and said — "Brother, leave from here." Maybe they will leave.
But if that occupation is 20 years old. Their generations have settled there. Will they leave so easily? No. They will fight, call the police, go to court.
In the same way — negativity that has been attached to you for years, sometimes for lifetimes — it will not leave with 10 minutes of formality. Even if those 10 minutes are spent with Hanuman Ji.
And when you begin applying remedies — that soul also tightens its grip. Because it knows — its time to leave is approaching.
The Solution — Hold On to One, and Hold On Properly
First solution — respect all deities, all Ishtas. But practise sadhana with one. Hold on to one properly.
Because each power gives a different attainment. Hanuman Ji specifically gives protection — from negative energies. Shiva gives something different. Ganesh Ji gives something different. Each has their own role.
When you hold on to one — you learn how to receive power from them, and how to do their work.
Do Their Work — They Will Do Yours
This is the deepest truth.
Every divine power has its own desire, its own purpose. What does Hanuman Ji want? The glory of Ram's name. That Ram's message reaches every person. If you align yourself with this resolve — you will not have to call upon Him. He will be with you 24 hours.
And this is not only about Hanuman Ji — every power has its own work. Whichever power you wish to connect with — first understand what their purpose is. Contribute to that purpose. Then watch how life transforms.
The Way to Keep Them With You 24 Hours
Whatever you do — first remember them. Wake up in the morning — meditate on them. Eat food — first offer it to them. Before any task — first ask them, "What should I do?"
Whether walking, sitting, or working — let their name run in the mind. This is called ajapa jaap — the silent, effortless chant. Not formality — a way of life.
When you go to sleep at night — say to them, "Whatever happened today, I offer it all at your feet." And as you fall asleep, remain absorbed in their remembrance.
Keep increasing the practice of remaining with them across all 24 hours. The more it grows — the stronger their protective canopy will be. And the negative energies that are there — the less they will be able to hold their ground.
In Closing..
The real reasons are two — first, you give Him too little time. And second, the influence is deep — it will not go with 10 minutes of formality.
So let go of formality. Practise true bhakti. Hold on to one — hold on properly. Do their work — they will do yours.
And remember — there is no lack in Hanuman Ji's power. The lack is in our companionship with Him. The more we stay with Him — the more He will stay with us.
Written by Hitesh Chhabra
A calm guide for past life regression, spiritual healing, and inner clarity through Vighnahartaa.
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